Here at Inno Supps, there's no such thing as a rest day - and we're here to prove it!

Here's an ab workout from Inno Supps Athlete Christian Fleenor that demonstrates exercises that you might not normally do!

Start off with a serving of Inno Shred and Volcarn 2000 to increase your metabolism and prime your body to burn fat as energy and let's get to work!

1. Hanging Oblique Crunches | 2 sets x 12 reps

2. Hanging Crunch | 2 sets x 12 reps

3. Alternate Leg Crunch | 2 sets x 12 reps

4. Hanging Leg Crunch | 2 sets x 12 reps

5. Hanging Flutter Kicks | 2 sets x 12 reps